Coles Bakery Jam Sponge Roll contains 157 calories per serve, making it a moderate calorie option for a sweet treat. The roll also provides 2.4g of protein, 1.3g of fat, and 33.1g of carbohydrates. Enjoy its sweet jam filling in a soft sponge cake for a delicious snack or dessert.
Nutrition Facts
Amount Per Selected Weight
Calories 313
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1310
Sodium (mg) 417
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 66
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 5
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About This Food
Coles Bakery Jam Sponge Roll has 157 calories, 2.4g protein, 1.3g fat (1.2g saturated), and 33.1g carbohydrates (including g sugars) per serve. Sweet, fruity jam swirled inside soft fluffy sponge cake. Perfect for sharing, lunch boxes or any occasion!
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