Calories In Cake Or Cupcake, Sponge, Plain, Commercial, Uniced, Filled With Jam

Calories in Cake or cupcake, sponge, plain, commercial, uniced, filled with jam

There are 292 calories (1223 kilojoules) in 100 grams of Cake or cupcake, sponge, plain, commercial, uniced, filled with jam. 100g of Cake or cupcake, sponge, plain, commercial, uniced, filled with jam contains 59g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 292
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 1223
  • Sodium (mg) 243
  • Alcohol (g) 0
  • Cholesterol (mg) 100
  • Total Carbohydrate (g) 59
  • Dietary Fibre (g) 1
  • Sugars (g) 41
  • Protein (g) 6






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About This Food

This Nutrition Information is for Cake or cupcake, sponge, plain, commercial, uniced, filled with jam. Were you looking for Cake or cupcake, sponge, plain, commercial, uniced, filled with jam & cream, Cake or cupcake, sponge, plain, commercial, uniced, unfilled, or Cake or cupcake, sponge, plain, homemade from basic ingredients, iced, unfilled instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Cake or cupcake, sponge, plain, commercial, uniced, filled with jam from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Cake or cupcake, sponge, plain, commercial, uniced, filled with jam

There are 292 calories, equivalent to 1223 kilojoules, per 100 grams of Cake or cupcake, sponge, plain, commercial, uniced, filled with jam. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Cake or cupcake, sponge, plain, commercial, uniced, filled with jam

Each 100g of Cake or cupcake, sponge, plain, commercial, uniced, filled with jam contains 59g of carbohydrates, and 6g of protein.

Fat, Sugar and Sodium in Cake or cupcake, sponge, plain, commercial, uniced, filled with jam

Each 100g of Cake or cupcake, sponge, plain, commercial, uniced, filled with jam contains 4g of fat, including 2g saturated fat. That same food portion has 243mg of sodium and 41 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Cake Or Cupcake, Sponge, Plain, Commercial, Uniced, Filled With Jam. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.