292 calories in Cake or cupcake, sponge, plain, commercial, uniced, filled with jam (100g)

There are 292 calories (1223 kilojoules) in 100 grams of Cake or cupcake, sponge, plain, commercial, uniced, filled with jam. 100g of Cake or cupcake, sponge, plain, commercial, uniced, filled with jam contains 59g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Cake or cupcake, sponge, plain, commercial, uniced, filled with jam. Were you looking for Cake or cupcake, sponge, plain, commercial, uniced, filled with jam & cream, Cake or cupcake, sponge, plain, commercial, uniced, unfilled, or Cake or cupcake, sponge, plain, homemade from basic ingredients, iced, unfilled instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Cake or cupcake, sponge, plain, commercial, uniced, filled with jam from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Cake or cupcake, sponge, plain, commercial, uniced, filled with jam

There are 292 calories, equivalent to 1223 kilojoules, per 100 grams of Cake or cupcake, sponge, plain, commercial, uniced, filled with jam. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Cake or cupcake, sponge, plain, commercial, uniced, filled with jam

Each 100g of Cake or cupcake, sponge, plain, commercial, uniced, filled with jam contains 59g of carbohydrates, and 6g of protein.

Fat, Sugar and Sodium in Cake or cupcake, sponge, plain, commercial, uniced, filled with jam

Each 100g of Cake or cupcake, sponge, plain, commercial, uniced, filled with jam contains 4g of fat, including 2g saturated fat. That same food portion has 243mg of sodium and 41 grams of sugar.

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A Note about How Many Calories there are:

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