A serving of Coles Australian Currants contains 119 calories, making it a nutritious snack choice or ingredient for baked goods. With 1.02g of protein and only 0.25g of fat, they are a healthy option for those looking to monitor their calorie intake and develop better eating habits.
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1421 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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About This Food
Coles Australian Currants has 119 calories, 1.02g protein, 0.25g fat (0.09g saturated), and 26.99g carbohydrates (including g sugars) per serve. Coles Australian Currants 375 gram can be used to snack on or for baked goods
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A Note about How Many Calories there are:
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