There are 92 calories (384kJ) in a 30g serve of Sunbeam Australian Currants. On a 100 gram basis, there are 306 calories in Sunbeam Australian Currants. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 306
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1280
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 72
Dietary Fibre (g) 0
Sugars (g) 67
Protein (g) 3
About This Food
Sunbeam Australian Currants has 92 calories, 0.8g protein, 0.1g fat (0.1g saturated), and 21.6g carbohydrates (including 20.2g sugars) per serve. Plumper than ever!Sunbeam have been working hard with our farmers to produce a larger, plumper and juicier currant. We now select only the Carina varietal to grace this pack as it provides the best flavour and texture for baking and snacking. This tangy flavoured Currant brings a zing to all of your creations. Add a handful to your couscous for a healthy fruit boost!Add A handful (A handful is approximately 30g. The Australian Guide to Healthy Eating for Adults recommends 2 serves of fruit a day for adults. A serve of fruit is 1 medium piece of fresh fruit or 1 1/2 tablespoons of dried fruit) for one serve of fruit.About us.. Here at Sunbeam we believe that the natural goodness of Sun-ripened fruit’s and nuts helps you live healthier, and provides the inspiration to create delicious food from nature’s best produce. From our growers to you, Sunbeam strives to bring you the world’s best, and has done since 1926.
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