Chris' Plant Based Guacamole Dip contains 298 calories per 80g serving, with 2g of protein and 39g of fat (including 3g saturated fat) per 100g. It also has 4g of carbs, 2g sugar, and 363mg sodium per 100g. This information can help you make informed choices for a balanced diet.
Made in Australia from at least 76% Australian ingredients Vegetable Oil, Avocado (18%) [Avocado (98%), Antioxidant (300), Rice Starch, Vegetable Gum (415), Food Acid (300)], potato Paste [Water, potato, Garlic, Salt], Water, tomato Preparation (6%) [Reconstituted tomato Granules (97%), Chilli, Sun-Dried tomato Blend [Thickener (1442), Food Acid (300)]], Onion (2%), Vinegar, Spring Onion, Jalapeno Peppers (<1%) [Food Acid (260), Preservative (202), Mineral Salt (509)], Chickpea Protein, Garlic Paste, Dextrose, Vegetable Gums (417, 415, 401), Pea Protein, Sunflower Protein, Antioxidants (300, 301), Salt, Sugar, Reconstituted Lemon Juice, Preservatives (202, 211), Food Acids (330, 331), Chilli, Colours (141, 160a), Modified Starch (1442).
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Chris’ Plant Based Guacamole Dip
If you were to add 80 grams of Chris’ Plant Based Guacamole Dip to your meal, your calorie count would increase by 298, equivalent to 1248 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Chris’ Plant Based Guacamole Dip
There are 2g of protein and 39g of fat (including 3g saturated fat) per 100 grams of Chris’ Plant Based Guacamole Dip.
Carbs, Sugar, and Sodium
100 grams of Chris’ Plant Based Guacamole Dip contains 4g carbohydrates, 2g sugar, and 363mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Chris’ Plant Based Guacamole Dip. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.