There are 283 calories (1186 kilojoules) in 100 grams of Dip, avocado or guacamole, commercial. 100g of Dip, avocado or guacamole, commercial contains 4g carbs. See the Nutrition Facts panel below:
We sourced the nutrition facts for Dip, avocado or guacamole, commercial from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Dip, avocado or guacamole, commercial
There are 283 calories, equivalent to 1186 kilojoules, per 100 grams of Dip, avocado or guacamole, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Dip, avocado or guacamole, commercial
Each 100g of Dip, avocado or guacamole, commercial contains 4g of carbohydrates, and 5g of protein.
Fat, Sugar and Sodium in Dip, avocado or guacamole, commercial
Each 100g of Dip, avocado or guacamole, commercial contains 27g of fat, including 11g saturated fat. That same food portion has 277mg of sodium and 1 grams of sugar.
Quick Hint
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Compare to Other, Similar Foods
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