Calories in Charlesworth Raw Peanuts In Shell

Charlesworth Raw Peanuts In Shell has 603 calories (2523 kilojoules) per serving (100g) serve. Use the Charlesworth Raw Peanuts In Shell Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Charlesworth Raw Peanuts In Shell. Were you looking for Charlesworth Raw Pecans, Charlesworth Raw Pinenuts, or Charlesworth Raw Pumpkin Seeds instead? You can easily search for different foods with calcount’s search box.

Charlesworth Raw Peanuts In Shell is a popular food product which is readily available in Australia. One 80g serving contains 482.4 calories (2018.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Charlesworth Raw Peanuts In Shell

There are 11 grams of carbohydrates, including 4g sugar in 100 grams of Charlesworth Raw Peanuts In Shell.

Protein and Fat in Charlesworth Raw Peanuts In Shell

Each 100g of Charlesworth Raw Peanuts In Shell contains 29 grams of protein and 47 grams of fat. There are 9g of saturated fat included.

Sodium in Charlesworth Raw Peanuts In Shell

There are 22mg of sodium per 100 grams of Charlesworth Raw Peanuts In Shell.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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