Calories in Cassava, yellow flesh, peeled, fresh or frozen, raw

There are 126 calories (531 kilojoules) in 100 grams of Cassava, yellow flesh, peeled, fresh or frozen, raw. 100g of Cassava, yellow flesh, peeled, fresh or frozen, raw contains 27g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Cassava, yellow flesh, peeled, fresh or frozen, raw. Were you looking for Casserole base, cream style, dry mix, Casserole base, dry mix, or Casserole or curry, homemade, beef & vegetable, homemade gravy instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Cassava, yellow flesh, peeled, fresh or frozen, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Cassava, yellow flesh, peeled, fresh or frozen, raw

There are 126 calories, equivalent to 531 kilojoules, per 100 grams of Cassava, yellow flesh, peeled, fresh or frozen, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Cassava, yellow flesh, peeled, fresh or frozen, raw

Each 100g of Cassava, yellow flesh, peeled, fresh or frozen, raw contains 27g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Cassava, yellow flesh, peeled, fresh or frozen, raw

Each 100g of Cassava, yellow flesh, peeled, fresh or frozen, raw has no fat, and has no saturated fat. That same food portion has 2mg of sodium and 1 grams of sugar.

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A Note about How Many Calories there are:

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