Yogurt, virtually fat free/diet, fruit has 59 calories (250 kilojoules) per 100 grams. There are 10g carbs in 100g of Yogurt, virtually fat free/diet, fruit. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 59
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 250
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 5
About This Food
Each 100 grams of Yogurt, virtually fat free/diet, fruit contains 59 calories, equivalent to 250 kilojoules. There are 85.4g of water by weight in 100 grams of Yogurt, virtually fat free/diet, fruit
Carbs in Yogurt, virtually fat free/diet, fruit
There are 10.1 grams of carbohydrates, including 0.7g of starch, per 100 grams of Yogurt, virtually fat free/diet, fruit. This carbohydrate value also includes 9.4 grams of sugar.
Protein and Fat in Yogurt, virtually fat free/diet, fruit
Yogurt, virtually fat free/diet, fruit has 4.8 grams of protein, and 0.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 14 samples, 10 brands, including bio varieties, flavours include strawberry, raspberry, black cherry and rhubarb. Reviewed 2013. Data from CCFRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998, with inorganics, vitamins, fats and sugars from LGC 1988 Yoghurt, very low fat/virtually fat free, fruit.
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