Yogurt, whole milk, plain has 79 calories (333 kilojoules) per 100 grams. There are 8g carbs in 100g of Yogurt, whole milk, plain. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 79
Total Fat (g) 3
Saturated Fat (g) 2
Kilojoules 333
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 11
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 6
About This Food
Each 100 grams of Yogurt, whole milk, plain contains 79 calories, equivalent to 333 kilojoules. There are 81.9g of water by weight in 100 grams of Yogurt, whole milk, plain
Carbs in Yogurt, whole milk, plain
There are 7.8 grams of carbohydrates, including 0g of starch, per 100 grams of Yogurt, whole milk, plain. This carbohydrate value also includes 7.8 grams of sugar.
Protein and Fat in Yogurt, whole milk, plain
Yogurt, whole milk, plain has 5.7 grams of protein, and 3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 22 samples, 2 brands. Reviewed 2013. Milk Products and Eggs Supplement, 1989; fatty acids calculated from whole cows milk Fatty Acids Supplement 12-868.
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