Calories in Whole Wheat Cereal, Wheat And Barley, Cooked, Made With Milk

Whole Wheat Cereal, Wheat And Barley, Cooked, Made With Milk has 219 calories (916 kilojoules) per 100 grams. There are 43g carbs in 100g of Whole Wheat Cereal, Wheat And Barley, Cooked, Made With Milk. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 219
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 916
  • Sodium (mg) 72
  • Alcohol (g) 0
  • Cholesterol (mg) 5
  • Total Carbohydrate (g) 43
  • Dietary Fibre (g) 1
  • Sugars (g) 3
  • Protein (g) 8




About This Food

This Nutrition Information is for Whole Wheat Cereal, Wheat And Barley, Cooked, Made With Milk. Were you looking for Wholesome Food Company Gluten Free Lentil Harissa Twists Chips, Wholesome Food Company Gluten Free Original Falafel Chips, or Wholesome Food Company Gluten Free Quinoa & Chia Straws With Wasabi Chips instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Whole Wheat Cereal, Wheat And Barley, Cooked, Made With Milk are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Whole Wheat Cereal, Wheat And Barley, Cooked, Made With Milk

There are 42.62 grams of carbohydrates in 100g of Whole Wheat Cereal, Wheat And Barley, Cooked, Made With Milk.



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A Note about How Many Calories there are:

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