Wheat Bran has 214 calories (897 kilojoules) per 100 grams. There are 23g carbs in 100g of Wheat Bran. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
897 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fibre (g)
45 -
Sugars (g)
3 -
Protein (g)
15
About This Food
This Nutrition Information is for Wheat Bran. Were you looking for Wheat Bran, Unprocessed, Wheat bran, unprocessed, uncooked, or Wheat Cereal, Chocolate Flavored, Cooked, As To Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.
Wheat Bran is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Wheat Bran
One 80 gram serve of Wheat Bran contains 718 kilojoules, equal to 171 calories.
Carbs, Fat, and Protein in Wheat Bran
On a per 100g basis, Wheat Bran has 23.3g carbohydrates, 15g protein, and 6.7g fat. The carbohydrates value includes 3g sugar.
Fibre and Sodium in Wheat Bran
There are 44.7 grams of dietary fibre and 11mg of sodium in 100g of Wheat Bran.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Breakfast cereal, wheat bran, flakes,…
- Calories in Muffin, cake-style, bran, with or…
- Calories in Breakfast cereal, wheat bran, flakes,…
- Calories in Breakfast cereal, wheat bran, flakes,…
- Calories in Breakfast cereal, wheat bran, flakes,…
- Calories in Breakfast cereal, wheat bran, flakes,…
- Calories in Breakfast cereal, wheat bran, pellets,…
- Calories in Breakfast cereal, wheat bran, pellets,…
- Calories in Breakfast cereal, wheat bran, pellets,…
A Note about How Many Calories there are:
Thank you for using calcount to see Calories in Wheat Bran. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.