Calories in Uncle Tobys Goodness Bowl Tasty Flakes Honey And Almonds

Calories in Uncle Tobys Goodness Bowl Tasty Flakes Honey And Almonds

There are 158 calories (660kJ) in a 40 g serve of Uncle Tobys Goodness Bowl Tasty Flakes Honey And Almonds. On a 100 gram basis, there are 392 calories in Uncle Tobys Goodness Bowl Tasty Flakes Honey And Almonds. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 392
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 1640
  • Sodium (mg) 175
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 75
  • Dietary Fibre (g) 0
  • Sugars (g) 20
  • Protein (g) 8




About This Food

Uncle Tobys Goodness Bowl Tasty Flakes Honey And Almonds has 158 calories, 3.4g protein, g fat (1g saturated), and 30.2g carbohydrates (including 8.1g sugars) per serve. Irresistibly tasty wheat, oat and rice flakes with honey plus nutty goodness from sliced almonds, it’s crunchy and delicious.Combined with Iron, Zinc and Calcium plus Vitamins B2, B3, B6 and E, it’s the perfect start to a nutritiously balanced day.Discover the UNCLE TOBYS Goodness Bowl range designed for a nourishing start to your day!With a delicious range of Australian made cereals there’s something for everyone’s taste.Each serve contains a source of fibre and whole grain with no artificial colours or flavours, just tasty goodness!You can also trust that all our products are rated at a minimum of 4 health stars. Enjoy a bowl of goodness today! Try out the other delicious products in our Goodness Bowl range.



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A Note about How Many Calories there are:

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