There are 177 calories (740kJ) in a 45 g serve of Uncle Tobys Goodness Bowl Low Sugar Muesli Almonds & Cashews. On a 100 gram basis, there are 394 calories in Uncle Tobys Goodness Bowl Low Sugar Muesli Almonds & Cashews. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 394
Total Fat (g) 13
Saturated Fat (g) 2
Kilojoules 1650
Sodium (mg) 13
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 50
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 14
About This Food
Uncle Tobys Goodness Bowl Low Sugar Muesli Almonds & Cashews has 177 calories, 6.3g protein, g fat (2.3g saturated), and 22.4g carbohydrates (including 1.1g sugars) per serve. A tasty mix of whole grain rolled oats, bran straws and pumpkin seeds with nutty goodness from sliced almonds and cashews plus a hint of cinnamon – it’s the perfect start to a nutritiously balanced day. This muesli is high fibre, a source of protein, low sodium and low sugar^ (only 1.1g per serve). It is also low GI which provides slow release, sustained energy. Enjoy as part of a healthy varied diet. Discover the UNCLE TOBYS Goodness Bowl range designed for a nourishing start to your day! With a delicious range of Australian made cereals there’s something for everyone’s taste. Each serve contains a source of fibre and whole grain with no artificial colours or flavours, just tasty goodness! You can also trust that all our products are rated at a minimum of 4 health stars. Enjoy a bowl of goodness today! Try out the other delicious products in our Goodness Bowl range.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Uncle Tobys Goodness Bowl Low Sugar Muesli Almonds & Cashews. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
