Uncle Tobys Goodness Bowl Wholegrain Flakes Oat Clusters Pumpkin Seeds And Almonds has 163 calories per serve, making it a nutritious choice for a balanced breakfast. With 4.4g of protein and 3.8g of sugars, it's a delicious and filling option for a wholesome start to your day.
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1700 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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About This Food
Uncle Tobys Goodness Bowl Wholegrain Flakes Oat Clusters Pumpkin Seeds And Almonds has 163 calories, 4.4g protein, g fat (1.5g saturated), and 26.6g carbohydrates (including 3.8g sugars) per serve. Tasty whole grain wheat, oat and rice flakes with crunchy oat clusters, pumpkin seeds and the nutty goodness of sliced almonds. Combined with Iron, Zinc and Calcium, plus Vitamins B2, B3, B6, Folate, E, and 3.8g of sugar per serve, it’s the perfect start to a nutritiously balanced day. Discover the UNCLE TOBYS Goodness Bowl range designed for a nourishing start to your day! With a delicious range of Australian made cereals there’s something for everyone’s taste. Each serve contains a source of fibre and whole grain with no artificial colours or flavours, just tasty goodness! You can also trust that all our products are rated at a minimum of 4 health stars. Enjoy a bowl of goodness today! Try out the other delicious products in our Goodness Bowl range.
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A Note about How Many Calories there are:
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