Calories in Uncle Tobys Goodness Bowl Wholegrain Flakes Sultanas Currants And Almonds

There are 151 calories (630 kilojoules) in one serve of Uncle Tobys Goodness Bowl Wholegrain Flakes Sultanas Currants And Almonds. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.

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About This Food

One Uncle Tobys Goodness Bowl Wholegrain Flakes Sultanas Currants And Almonds is 620g and contains 15 servings. Each serve contains 630kJ, equivalent to 151 calories. The serve has 3.4g protein, 1.7g fat, and 28.5 grams of carbohydrates.

Tasty whole grain wheat, oat and rice flakes with sultanas, currants and the nutty goodness of sliced almonds.

Combined with Iron, Zinc and Calcium, plus Vitamins B2, B3, B6, E and Folate, it’s the perfect start to a nutritiously balanced day.

Discover the UNCLE TOBYS Goodness Bowl range designed for a nourishing start to your day!

With a delicious range of Australian made cereals there’s something for everyone’s taste.

Each serve contains a source of fibre and whole grain – with no artificial colours or flavours, just tasty goodness!

You can also trust that all our products are rated at a minimum of 4 health stars. Enjoy a bowl of goodness today! Try out the other delicious products in our Goodness Bowl range.

Uncle Tobys Goodness Bowl Wholegrain Flakes Sultanas Currants And Almonds Ingredients

Whole Grain Cereals (46%) [ Wheat (26%), Oats (20%)], Rice (25%), Sultanas (12%), Sugar, Currants (5%), Barley Malt Extract, Almonds (3%), Salt.Vitamins and Minerals:Minerals (Calcium, Iron, Zinc), Vitamins (Niacin, E, B6, B2, Folic Acid) .Contains Gluten, Wheat, Almond .May Contain Other Gluten Containing Ingredients, Milk, Soy, Other Tree Nuts and Lupin.

Origin and Storage Instructions

Store in A Cool Dry Place

Made in Australia from at least 68% Australian ingredients

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A Note about How Many Calories there are:

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