Each 100g of raw lamb tongue contains 193 calories, 15.3g of protein, and 14.6g of fat. It has 0g of carbohydrates and sugar. This information can help you understand the nutritional content and make informed choices about your diet.
Nutrition Facts
Amount Per Selected Weight
Calories 193
Total Fat (g) 15
Saturated Fat (g) 0
Kilojoules 800
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 180
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 15
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About This Food
Each 100 grams of Tongue, lamb, raw contains 193 calories, equivalent to 800 kilojoules. There are 67.9g of water by weight in 100 grams of Tongue, lamb, raw
Carbs in Tongue, lamb, raw
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Tongue, lamb, raw. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Tongue, lamb, raw
Tongue, lamb, raw has 15.3 grams of protein, and 14.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 20 samples. MW4 (1978). Values reviewed for Meat, Poultry and Game Supplement, 1995.
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