Calories in Lamb, butterfly steak, separable lean, raw

There are 160 calories (671 kilojoules) in 100 grams of Lamb, butterfly steak, separable lean, raw. 100g of Lamb, butterfly steak, separable lean, raw contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Lamb, butterfly steak, separable lean, raw. Were you looking for Lamb, casserole cuts, fully-trimmed, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat, Lamb, casserole cuts, fully-trimmed, raw, or Lamb, casserole cuts, semi-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lamb, butterfly steak, separable lean, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lamb, butterfly steak, separable lean, raw

There are 160 calories, equivalent to 671 kilojoules, per 100 grams of Lamb, butterfly steak, separable lean, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lamb, butterfly steak, separable lean, raw

Each 100g of Lamb, butterfly steak, separable lean, raw contains no carbohydrates, and 29g of protein.

Fat, Sugar and Sodium in Lamb, butterfly steak, separable lean, raw

Each 100g of Lamb, butterfly steak, separable lean, raw contains 5g of fat, including 2g saturated fat. That same food portion has 71mg of sodium and no sugar.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Lamb, Butterfly Steak, Separable Lean, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.