Calories in Tofu, soya bean, steamed

Tofu, soya bean, steamed has 73 calories (304 kilojoules) per 100 grams. There are 1g carbs in 100g of Tofu, soya bean, steamed. See the Nutrition Facts panel below:

Nutrition:

About This Food

Each 100 grams of Tofu, soya bean, steamed contains 73 calories, equivalent to 304 kilojoules. There are 85g of water by weight in 100 grams of Tofu, soya bean, steamed

Carbs in Tofu, soya bean, steamed

There are 0.7 grams of carbohydrates, including 0.3g of starch, per 100 grams of Tofu, soya bean, steamed. This carbohydrate value also includes 0.3 grams of sugar.

Protein and Fat in Tofu, soya bean, steamed

Tofu, soya bean, steamed has 8.1 grams of protein, and 4.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Soya bean curd; 7 assorted samples. Vegetables, Herbs and Spices Supplement, 1991.

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A Note about How Many Calories there are:

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