Calories in Tofu spread

Calories in Tofu spread

Tofu spread has 208 calories (858 kilojoules) per 100 grams. There are 2g carbs in 100g of Tofu spread. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 208
  • Total Fat (g) 20
  • Saturated Fat (g) 2
  • Kilojoules 858
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 14
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 4






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About This Food

Each 100 grams of Tofu spread contains 208 calories, equivalent to 858 kilojoules. There are 69.6g of water by weight in 100 grams of Tofu spread

Carbs in Tofu spread

There are 2.4 grams of carbohydrates, including 0.3g of starch, per 100 grams of Tofu spread. This carbohydrate value also includes 2.3 grams of sugar.

Protein and Fat in Tofu spread

Tofu spread has 4.4 grams of protein, and 20.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Recipe. Tofu, vegetable and mayonnaise paste. Recipe from Leeds Polytechnic. Updated 2014.

Similar Foods

Now, you know how many calories there are in Tofu spread! See these similar foods for comparison: Tofu burger, bakedToad in the hole, made with skimmed milk and reduced fat sausages, homemade 



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A Note about How Many Calories there are:

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