Each 100 grams of Swede, flesh only, raw contains 24 calories and 5 grams of carbohydrates, including 4.9 grams of sugar. It also has 0.7 grams of protein and 0.3 grams of fat. This information can help you make informed choices for a balanced diet and healthy lifestyle.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 24

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 101
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1

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About This Food

Each 100 grams of Swede, flesh only, raw contains 24 calories, equivalent to 101 kilojoules. There are 91.2g of water by weight in 100 grams of Swede, flesh only, raw

Carbs in Swede, flesh only, raw

There are 5 grams of carbohydrates, including 0.1g of starch, per 100 grams of Swede, flesh only, raw. This carbohydrate value also includes 4.9 grams of sugar.

Protein and Fat in Swede, flesh only, raw

Swede, flesh only, raw has 0.7 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Peeled thinly. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987; Vitamin K1 from Bolton-Smith et al, Br.J. Nutr 83, 2000.

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Now, you know how many calories there are in Swede, flesh only, raw! See these similar foods for comparison: Swede, flesh only, boiled in unsalted water Sushi, vegetable

A Note about How Many Calories there are:

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