Shepherd's pie, vegetable has 114 calories (479 kilojoules) per 100 grams. There are 16g carbs in 100g of Shepherd's pie, vegetable. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 114
Total Fat (g) 4
Saturated Fat (g) 0
Kilojoules 479
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 16
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 5
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About This Food
Each 100 grams of Shepherd’s pie, vegetable contains 114 calories, equivalent to 479 kilojoules. There are 71.1g of water by weight in 100 grams of Shepherd’s pie, vegetable
Carbs in Shepherd’s pie, vegetable
There are 16.1 grams of carbohydrates, including 14g of starch, per 100 grams of Shepherd’s pie, vegetable. This carbohydrate value also includes 1.5 grams of sugar.
Protein and Fat in Shepherd’s pie, vegetable
Shepherd’s pie, vegetable has 4.5 grams of protein, and 3.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Vegetable and lentil base with potato topping. Recipe from review of recipe collection. Updated 2014.
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