Masterfoods Shepherd's Pie Recipe Base Shepherds Pie contains 53 calories and 2g of protein per 80g serving. It is low in fat and saturated fat, with 13g of carbs, 5g of sugar, and 992mg of sodium per 100g. Enjoy a flavorful Shepherd's Pie as part of a balanced meal.
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
277 -
Sodium (mg)
992 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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About This Food
This Nutrition Information is for Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie. Were you looking for Masterfoods Sicilian Style Chicken Cooking Sauce, Masterfoods Side Dish Creamy Cheesy Potato Bake, or MasterFoods Side Dish Creamy Cheesy Potato Bake Recipe Base instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 50% Australian ingredients Water, tomatoes (from Paste), Garlic 15%, Sugar, Onion 4%, Thickener (Modified Cornstarch), Salt, Herbs 2% (Rosemary, Marjoram, Bay Leaves), Flavour, Pepper, Food Acid (Citric). Discover a delicious Shepherd’s Pie full of flavour. Discover the shortcut to a wholesome, delicious dinner with MasterFoods™ Shepherd’s Pie Oven Easy Recipe Base. Made with premium ingredients including tomatoes, garlic and an aromatic blend of herbs. Simply add lean lamb mince, potatoes, light milk, butter and mixed vegetables for a delicious meal you can enjoy as part of your daily diet. Preparation: 10 mins | Cook: 45 mins | Serves: 4 What You’ll Need: 6 potatoes (900 g), peeled & diced 14 cup Light Milk (60 mL) 1 tbsp Salt Reduced Butter (18 g) 500 g lean Lamb Mince 2 cups Frozen Mixed Vegetables (340 g) 1 MasterFoods™ Shepherd’s Pie Recipe Base 23 cup Water (166 mL) How To Cook: 1. Preheat oven to 200 °C (Conventional). 2. Cook potatoes in water until tender, drain, then place back in pot. Mash with milk and butter and set aside. 3. Meanwhile cook mince in a non-stick pan until browned. 4. Add vegetables, Recipe Base and water. Stir thoroughly then gently simmer for 10 minutes. 5. Place mince mixture in an ovenproof dish, spread mashed potato on top. Bake for 30 minutes or until golden brown. For Something Different: For extra veggies, add 250 g sliced mushrooms. Blended with MasterFoods��������� Herbs & Spices Make Dinnertime Matter with MasterFoods���������.
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Food Energy in Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie
If you were to add 80 grams of Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie to your meal, your calorie count would increase by 53, equivalent to 222 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie
There are 2g of protein and no fat (and no saturated fat) per 100 grams of Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie.
Carbs, Sugar, and Sodium
100 grams of Masterfoods Shepherd’s Pie Recipe Base Shepherds Pie contains 13g carbohydrates, 5g sugar, and 992mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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