Shish kebab in pitta bread with salad contains 149 calories per 100 grams. It has 15.4g of carbs (including 1.3g sugar), 13.6g protein, and 4.1g fat. This information can help you make informed choices and track your daily calorie intake for a balanced diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 149

Total Fat (g) 4
Saturated Fat (g) 2
Kilojoules 629
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 33
Total Carbohydrate (g) 15
Dietary Fibre (g) 1
Sugars (g) 0
Protein (g) 14

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About This Food

Each 100 grams of Shish kebab in pitta bread with salad contains 149 calories, equivalent to 629 kilojoules. There are 65.1g of water by weight in 100 grams of Shish kebab in pitta bread with salad

Carbs in Shish kebab in pitta bread with salad

There are 15.4 grams of carbohydrates, including 14.1g of starch, per 100 grams of Shish kebab in pitta bread with salad. This carbohydrate value also includes 1.3 grams of sugar.

Protein and Fat in Shish kebab in pitta bread with salad

Shish kebab in pitta bread with salad has 13.6 grams of protein, and 4.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from 37% shish kebab (19-150), 27% pitta bread and 36% salad. Updated 2013.

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A Note about How Many Calories there are:

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