Roulade, spinach has 182 calories (758 kilojoules) per 100 grams. There are 5g carbs in 100g of Roulade, spinach. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
182
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
758 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
123 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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About This Food
Each 100 grams of Roulade, spinach contains 182 calories, equivalent to 758 kilojoules. There are 68.6g of water by weight in 100 grams of Roulade, spinach
Carbs in Roulade, spinach
There are 4.5 grams of carbohydrates, including 2.7g of starch, per 100 grams of Roulade, spinach. This carbohydrate value also includes 2 grams of sugar.
Protein and Fat in Roulade, spinach
Roulade, spinach has 10.1 grams of protein, and 13.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe from dietary survey records. Updated 2014.
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A Note about How Many Calories there are:
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