Saffron has 310 calories (1298 kilojoules) per 100 grams. There are 62g carbs in 100g of Saffron. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 310
Total Fat (g) 6
Saturated Fat (g) 0
Kilojoules 1298
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 62
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 11
Food Search:
About This Food
Each 100 grams of Saffron contains 310 calories, equivalent to 1298 kilojoules. There are 11.9g of water by weight in 100 grams of Saffron
Carbs in Saffron
There are 61.5 grams of carbohydrates, including 19.1g of starch, per 100 grams of Saffron. This carbohydrate value also includes 42.4 grams of sugar.
Protein and Fat in Saffron
Saffron has 11.4 grams of protein, and 5.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources. Marsh et al. (1977) Composition of foods: spices and herbs, raw, processed and prepared, Agriculture Handbook No. 8-2.
Similar Foods
Now, you know how many calories there are in Saffron! See these similar foods for comparison: Saag, homemadeRusks
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
We’re glad you chose calcount to reference nutrition information for Saffron. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
