Coles Lemon Roulade has 264.14 calories per serve. On a per 100 gram basis, Coles Lemon Roulade has 352.19 calories (1472.14kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
15 -
Saturated Fat (g)
8 -
Kilojoules
1472 -
Sodium (mg)
62 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fibre (g)
0 -
Sugars (g)
49 -
Protein (g)
4
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About This Food
This Nutrition Information is for Coles Lemon Roulade. Were you looking for Coles Lemon Sherbets, Coles Lemon Slice, or Coles Lemon Sorbet instead? You can easily search for different foods with calcount’s search box.
Coles Lemon Roulade is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Lemon Roulade
There are 356 calories (1490kJ) per 100 grams of Coles Lemon Roulade.
Carbs and Fat in Coles Lemon Roulade
Each serve of Lemon Roulade has 41 grams of carbohydrates and 9.9 grams of fat, including 5.4g saturated fat.
Protein and Sodium in Lemon Roulade
One serve of Coles Lemon Roulade contains 3.1g protein and 48mg sodium. See below for ingredients and other details:
Meringue [Sugar, Egg White, Egg White Powder (Egg White, Acidity Regulator (330)), Stabiliser (415), Acidity Regulator (330)], Sicilian Lemon Curd (27%) [Sugar, Egg, Cream (Milk), Sicilian Lemon Juice (Sicilian Lemon Juice from Concentrate, Water), Cornflour, Acidity Regulator (330)], Cream (16%) [Milk].
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A Note about How Many Calories there are:
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