Calories in Red Tractor Coconut And Mct Flour Blend

Calories in Red Tractor Coconut And Mct Flour Blend

There are 192 calories (805 kilojoules) in one serve of Red Tractor Coconut And Mct Flour Blend. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 383
  • Total Fat (g) 18
  • Saturated Fat (g) 18
  • Kilojoules 1601
  • Sodium (mg) 63
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 22
  • Dietary Fibre (g) 0
  • Sugars (g) 13
  • Protein (g) 15




About This Food

One Red Tractor Coconut And Mct Flour Blend is 350g and contains 7 servings. Each serve contains 805kJ, equivalent to 192 calories. The serve has 7.7g protein, 9.1g fat, and 11.2 grams of carbohydrates.

Red Tractor Coconut & MCT Flour Blend is a premium mix of organic coconut flour and medium chain triglycerides (MCT) powder (sourced from coconuts), making it ideal for keto baking.This high fat flour blend is a source of protein, and an excellent source of fibre, and can be used in place of regular coconut flour in your favourite savoury or sweet recipes. Note that when cooking with coconut flour, you should increase the number of eggs or liquid, as coconut flour is very absorbent.Red Tractor Coconut & MCT Flour Blend contains 46% more fat than regular coconut flour* making it a versatile, delicious way to boost your MCT intake.*Compared to Red Tractor Organic Coconut Flour.

Red Tractor Coconut And Mct Flour Blend Ingredients

Organic Coconut Flour (90%), Medium Chain Triglycerides Powder (10%) (Medium Chain Triglycerides, Arabic Gum, Silicon Dioxide)

Origin and Storage Instructions

Servings per package 7, Serving size: 50g

Packed in Australia from Imported ingredients

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A Note about How Many Calories there are:

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