Calories in Potato, red skin, peeled or unpeeled, mashed with cows milk & butter or dairy blend

There are 98 calories (414 kilojoules) in 100 grams of Potato, red skin, peeled or unpeeled, mashed with cows milk & butter or dairy blend. 100g of Potato, red skin, peeled or unpeeled, mashed with cows milk & butter or dairy blend contains 10g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Potato, red skin, peeled or unpeeled, mashed with cows milk & butter or dairy blend. Were you looking for Potato, red skin, peeled, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined, Potato, red skin, peeled, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat, or Potato, red skin, peeled, boiled, microwaved or steamed, drained instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Potato, red skin, peeled or unpeeled, mashed with cows milk & butter or dairy blend from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Potato, red skin, peeled or unpeeled, mashed with cows milk & butter or dairy blend

There are 98 calories, equivalent to 414 kilojoules, per 100 grams of Potato, red skin, peeled or unpeeled, mashed with cows milk & butter or dairy blend. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Potato, red skin, peeled or unpeeled, mashed with cows milk & butter or dairy blend

Each 100g of Potato, red skin, peeled or unpeeled, mashed with cows milk & butter or dairy blend contains 10g of carbohydrates, and 3g of protein.

Fat, Sugar and Sodium in Potato, red skin, peeled or unpeeled, mashed with cows milk & butter or dairy blend

Each 100g of Potato, red skin, peeled or unpeeled, mashed with cows milk & butter or dairy blend contains 5g of fat, including 3g saturated fat. That same food portion has 44mg of sodium and 2 grams of sugar.

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A Note about How Many Calories there are:

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