Calories in Mixed vegetables, fresh or frozen, with carrot, pumpkin or sweet potato, cooked, no added fat

There are 40 calories (171 kilojoules) in 100 grams of Mixed vegetables, fresh or frozen, with carrot, pumpkin or sweet potato, cooked, no added fat. 100g of Mixed vegetables, fresh or frozen, with carrot, pumpkin or sweet potato, cooked, no added fat contains 5g carbs. See the Nutrition Facts panel below:

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This Nutrition Information is for Mixed vegetables, fresh or frozen, with carrot, pumpkin or sweet potato, cooked, no added fat. Were you looking for Mixed vegetables, fresh or frozen, without carrot, pumpkin or sweet potato, cooked, fat not further defined, Mixed vegetables, fresh or frozen, without carrot, pumpkin or sweet potato, cooked, no added fat, or Mixed vegetables, fresh, carrot, corn & pea/bean, cooked, with or without fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mixed vegetables, fresh or frozen, with carrot, pumpkin or sweet potato, cooked, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mixed vegetables, fresh or frozen, with carrot, pumpkin or sweet potato, cooked, no added fat

There are 40 calories, equivalent to 171 kilojoules, per 100 grams of Mixed vegetables, fresh or frozen, with carrot, pumpkin or sweet potato, cooked, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mixed vegetables, fresh or frozen, with carrot, pumpkin or sweet potato, cooked, no added fat

Each 100g of Mixed vegetables, fresh or frozen, with carrot, pumpkin or sweet potato, cooked, no added fat contains 5g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Mixed vegetables, fresh or frozen, with carrot, pumpkin or sweet potato, cooked, no added fat

Each 100g of Mixed vegetables, fresh or frozen, with carrot, pumpkin or sweet potato, cooked, no added fat has no fat, and has no saturated fat. That same food portion has 19mg of sodium and 3 grams of sugar.

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A Note about How Many Calories there are:

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