Pudding, sponge, canned has 265 calories (1116 kilojoules) per 100 grams. There are 45g carbs in 100g of Pudding, sponge, canned. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 265
Total Fat (g) 9
Saturated Fat (g) 5
Kilojoules 1116
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 32
Total Carbohydrate (g) 45
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 3
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About This Food
Each 100 grams of Pudding, sponge, canned contains 265 calories, equivalent to 1116 kilojoules. There are 35.3g of water by weight in 100 grams of Pudding, sponge, canned
Carbs in Pudding, sponge, canned
There are 45.4 grams of carbohydrates, including 19.6g of starch, per 100 grams of Pudding, sponge, canned. This carbohydrate value also includes 25.8 grams of sugar.
Protein and Fat in Pudding, sponge, canned
Pudding, sponge, canned has 3.1 grams of protein, and 9.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 assorted samples of the same brand. Analytical data 1988 and 1992..
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