A 100g serving of homemade Pudding, sponge with jam or treacle contains 333 calories, with 51.1g of carbohydrates, 5.3g of protein, and 13.3g of fat. This information can help you make informed choices about portion sizes and overall calorie intake to maintain a balanced diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 333

Total Fat (g) 13
Saturated Fat (g) 4
Kilojoules 1401
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 57
Total Carbohydrate (g) 51
Dietary Fibre (g) 1
Sugars (g) 0
Protein (g) 5

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About This Food

Each 100 grams of Pudding, sponge, with jam or treacle, homemade contains 333 calories, equivalent to 1401 kilojoules. There are 30.7g of water by weight in 100 grams of Pudding, sponge, with jam or treacle, homemade

Carbs in Pudding, sponge, with jam or treacle, homemade

There are 51.1 grams of carbohydrates, including 25.3g of starch, per 100 grams of Pudding, sponge, with jam or treacle, homemade. This carbohydrate value also includes 25.8 grams of sugar.

Protein and Fat in Pudding, sponge, with jam or treacle, homemade

Pudding, sponge, with jam or treacle, homemade has 5.3 grams of protein, and 13.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Recipe. Updated 2014.

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A Note about How Many Calories there are:

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Calories in Pudding, sponge, with jam or treacle, homemade