Calories in Porridge, Oats, Prepared With Trim Milk (0.5 % Fat), Unsweetened, No Salt Added

Porridge, Oats, Prepared With Trim Milk (0.5 % Fat), Unsweetened, No Salt Added has 110 calories (459 kilojoules) per 100 grams. There are 17g carbs in 100g of Porridge, Oats, Prepared With Trim Milk (0.5 % Fat), Unsweetened, No Salt Added. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Porridge, Oats, Prepared With Trim Milk (0.5 % Fat), Unsweetened, No Salt Added. Were you looking for Porridge, Oats, Prepared With Water, Unsweetened, No Salt Added, Porridge, Prepared With Water, Salt Added, or Porridge, rice (congee), cooked with water instead? You can easily search for different foods with calcount’s search box.

Porridge, Oats, Prepared With Trim Milk (0.5 % Fat), Unsweetened, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Porridge, Oats, Prepared With Trim Milk (0.5 % Fat), Unsweetened, No Salt Added

One 80 gram serve of Porridge, Oats, Prepared With Trim Milk (0.5 % Fat), Unsweetened, No Salt Added contains 367 kilojoules, equal to 88 calories.

Carbs, Fat, and Protein in Porridge, Oats, Prepared With Trim Milk (0.5 % Fat), Unsweetened, No Salt Added

On a per 100g basis, Porridge, Oats, Prepared With Trim Milk (0.5 % Fat), Unsweetened, No Salt Added has 17.1g carbohydrates, 6g protein, and 1.8g fat. The carbohydrates value includes 4.5g sugar.

Fibre and Sodium in Porridge, Oats, Prepared With Trim Milk (0.5 % Fat), Unsweetened, No Salt Added

There are 2.3 grams of dietary fibre and 34mg of sodium in 100g of Porridge, Oats, Prepared With Trim Milk (0.5 % Fat), Unsweetened, No Salt Added.

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A Note about How Many Calories there are:

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