Parrot fish, raw has 83 calories (353 kilojoules) per 100 grams. There are g carbs in 100g of Parrot fish, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 83
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 353
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
About This Food
Each 100 grams of Parrot fish, raw contains 83 calories, equivalent to 353 kilojoules. There are 79g of water by weight in 100 grams of Parrot fish, raw
Carbs in Parrot fish, raw
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Parrot fish, raw. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Parrot fish, raw
Parrot fish, raw has 19.9 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources. Fish and Fish Products Supplement, 1993.
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