There are 220 calories (923 kilojoules) in 100 grams of Fish finger, crumbed, packaged frozen, raw. 100g of Fish finger, crumbed, packaged frozen, raw contains 17g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
923 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
12
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About This Food
This Nutrition Information is for Fish finger, crumbed, packaged frozen, raw. Were you looking for Fish In Lemon-Butter Sauce With Starch Item, Vegetable (Frozen Meal), Fish Moochim (Korean Style), Dried Fish With Soy Sauce, or Fish paste or spread instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Fish finger, crumbed, packaged frozen, raw from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Fish finger, crumbed, packaged frozen, raw
There are 220 calories, equivalent to 923 kilojoules, per 100 grams of Fish finger, crumbed, packaged frozen, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Fish finger, crumbed, packaged frozen, raw
Each 100g of Fish finger, crumbed, packaged frozen, raw contains 17g of carbohydrates, and 12g of protein.
Fat, Sugar and Sodium in Fish finger, crumbed, packaged frozen, raw
Each 100g of Fish finger, crumbed, packaged frozen, raw contains 12g of fat, including 2g saturated fat. That same food portion has 300mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Fish Finger, Crumbed, Packaged Frozen, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.