Calories In Casserole, Homemade, Fish, Homemade Tomato & Cream Sauce

Calories In Casserole, Homemade, Fish, Homemade Tomato & Cream Sauce

There are 190 calories in 100 grams of Casserole, homemade, fish, homemade tomato & cream sauce. This interactive panel displays calories and other nutrition information for Casserole, homemade, fish, homemade tomato & cream sauce, Mixed dish containing white fleshed fish, combined with a homemade sauce containing ingredients such as onion, tomato and cream,s prepared in the home from basic ingredients during the National Nutrition and Physical Activity Survey component of the 201


Nutrition Facts

Amount Per Selected Weight
  • Calories 190
  • Total Fat (g) 13
  • Saturated Fat (g) 6
  • Kilojoules 796
  • Sodium (mg) 70
  • Alcohol (g) 0
  • Cholesterol (mg) 70
  • Total Carbohydrate (g) 3
  • Dietary Fiber (g) 1
  • Sugars (g) 3
  • Protein (g) 16




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About this Food

This Nutrition Information is for Casserole, homemade, fish, homemade tomato & cream sauce. Were you looking for Casserole, homemade, kangaroo & vegetable, homemade sauce, Casserole, homemade, kangaroo, homemade sauce, or Casserole, homemade, lamb & eggplant, baked with homemade creamy sauce (moussaka) instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Casserole, homemade, fish, homemade tomato & cream sauce from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Casserole, homemade, fish, homemade tomato & cream sauce

There are 190 calories, equivalent to 796 kilojoules, per 100 grams of Casserole, homemade, fish, homemade tomato & cream sauce. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Casserole, homemade, fish, homemade tomato & cream sauce

Each 100g of Casserole, homemade, fish, homemade tomato & cream sauce contains 3g of carbohydrates, and 16g of protein.

Fat, Sugar and Sodium in Casserole, homemade, fish, homemade tomato & cream sauce

Each 100g of Casserole, homemade, fish, homemade tomato & cream sauce contains 13g of fat, including 6g saturated fat. That same food portion has 70mg of sodium and 3 grams of sugar.

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