Calories in Parsnip, raw

Calories in Parsnip, raw

Parsnip, raw has 64 calories (271 kilojoules) per 100 grams. There are 13g carbs in 100g of Parsnip, raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 64
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 271
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 5
  • Sugars (g) 6
  • Protein (g) 2




About This Food

Each 100 grams of Parsnip, raw contains 64 calories, equivalent to 271 kilojoules. There are 79.3g of water by weight in 100 grams of Parsnip, raw

Carbs in Parsnip, raw

There are 12.5 grams of carbohydrates, including 6.2g of starch, per 100 grams of Parsnip, raw. This carbohydrate value also includes 5.7 grams of sugar.

Protein and Fat in Parsnip, raw

Parsnip, raw has 1.8 grams of protein, and 1.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Ends trimmed and peeled. Reviewed 2013. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987. Vitamin K1 from Bolton-Smith et al Br.J.Nutr. 83, 2000.

Similar Foods

Now, you know how many calories there are in Parsnip, raw! See these similar foods for comparison: Parsnip, boiled in unsalted waterParsley, fresh 



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A Note about How Many Calories there are:

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