There are 190 calories, or 797 kilojoules (kJ) per 100g in Orange Roughy, Flesh, Deep Fried. Use the Nutrition Facts panel below to adjust the food weight and see nutrients for different quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
797 -
Sodium (mg)
74 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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About this Food
Orange Roughy, Flesh, Deep Fried is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Orange Roughy, Flesh, Deep Fried
One 80 gram serve of Orange Roughy, Flesh, Deep Fried contains 638 kilojoules, equal to 152 calories.
Carbs, Fat, and Protein in Orange Roughy, Flesh, Deep Fried
On a per 100g basis, Orange Roughy, Flesh, Deep Fried has 0.3g carbohydrates, 22.6g protein, and 11g fat. The carbohydrates value includes 0.3g sugar.
Fibre and Sodium in Orange Roughy, Flesh, Deep Fried
There are 0 grams of dietary fibre and 74mg of sodium in 100g of Orange Roughy, Flesh, Deep Fried.
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