There are 249 calories in a 320g serve of On The Menu Roast Beef Frozen Meal Roast Beef Frozen Meal. On a 100 gram basis, there are 77 calories, or 324 kilojoules in On The Menu Roast Beef Frozen Meal Roast Beef Frozen Meal. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
324 -
Sodium (mg)
143 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
5
About This Food
On The Menu Roast Beef Frozen Meal Roast Beef Frozen Meal has 10g carbohydrates, 2.2g fat (2.6g saturated), 4.5g protein, and 1 grams of sugar per 100g.
Delicious slices of roast beef topped with a red wine gravy, served with roasted handcut veggies & peas.
On The Menu Roast Beef Frozen Meal Roast Beef Frozen Meal Ingredients
Seasoned Potatoes (28%)(Potato, Vegetable Oil, Dextrose, Spices, Salt), Red Wine Gravy (25%)(Water, Red Wine (Milk, Egg), Thickener (1422), Tomato Paste, Vegetable Oil, Sugar, Yeast Extract, Spices, Salt, Herbs), Beans (19%), Roast Beef (16%) (Beef, Water, Tomato Paste, Brine, Soy Protein, Spices, Salt, Thickener (1442), Citrus Fibre {Thickener (415)}, Vegetable Gum (407a), Sugar, Mineral Salts (450, 451), Herbs, Spice Extracts, Sesame Oil, Yeast Extract, Flavour Enhancer (635)), Carrots (12%).
On The Menu Roast Beef Frozen Meal Roast Beef Frozen Meal Allergens
Egg, Soy, Sesame, Milk Peanuts, Tree Nuts
On The Menu Roast Beef Frozen Meal Roast Beef Frozen Meal Origin
On The Menu Roast Beef Frozen Meal Roast Beef Frozen Meal is made in Australia from 60% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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