There are 249 calories (1040kJ) in a 320g serve of On The Menu Roast Beef Plated Meal. On a 100 gram basis, there are 77 calories in On The Menu Roast Beef Plated Meal. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 77
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 324
Sodium (mg) 143
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 5
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About This Food
On The Menu Roast Beef Plated Meal has 249 calories, 14.4g protein, 7g fat (0.8g saturated), and 32g carbohydrates (including 3.2g sugars) per serve.
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