There are 122 calories (513 kilojoules) in 100 grams of Frozen meal, Mexican wrap, beef, rice & vegetables, energy controlled portion. 100g of Frozen meal, Mexican wrap, beef, rice & vegetables, energy controlled portion contains 18g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
513 -
Sodium (mg)
348 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
6
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About This Food
This Nutrition Information is for Frozen meal, Mexican wrap, beef, rice & vegetables, energy controlled portion. Were you looking for Frozen meal, pasta with bolognese sauce, Frozen meal, pork & vegetables with rice, or Frozen meal, prawn & rice instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Frozen meal, Mexican wrap, beef, rice & vegetables, energy controlled portion from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Frozen meal, Mexican wrap, beef, rice & vegetables, energy controlled portion
There are 122 calories, equivalent to 513 kilojoules, per 100 grams of Frozen meal, Mexican wrap, beef, rice & vegetables, energy controlled portion. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Frozen meal, Mexican wrap, beef, rice & vegetables, energy controlled portion
Each 100g of Frozen meal, Mexican wrap, beef, rice & vegetables, energy controlled portion contains 18g of carbohydrates, and 6g of protein.
Fat, Sugar and Sodium in Frozen meal, Mexican wrap, beef, rice & vegetables, energy controlled portion
Each 100g of Frozen meal, Mexican wrap, beef, rice & vegetables, energy controlled portion contains 3g of fat, including 1g saturated fat. That same food portion has 348mg of sodium and 3 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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