Okra (Lady's Fingers), Young Pod, Raw has 31 calories (130 kilojoules) per 100 grams. There are 6g carbs in 100g of Okra (Lady's Fingers), Young Pod, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 31
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 130
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 2
About This Food
This Nutrition Information is for Okra -Lady’S Fingers-, Young Pod, Raw. Were you looking for Oil, Sunflower, or Oil, Soybean, Per 100Ml instead? You can easily search for different foods with calcount’s search box.
Carbs in Okra -Lady’S Fingers-, Young Pod, Raw
There are 5.6g of carbohydrates in each 100 grams of Okra -Lady’S Fingers-, Young Pod, Raw. Use the Nutrition Facts table above to see values for other nutrients, including sodium and dietary fibre.
Compare to Other, Similar Foods
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