Calories in Curry, homemade, okra, with rice or noodles

There are 117 calories (492 kilojoules) in 100 grams of Curry, homemade, okra, with rice or noodles. 100g of Curry, homemade, okra, with rice or noodles contains 19g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Curry, homemade, okra, with rice or noodles. Were you looking for Curry, homemade, pork & vegetable, coconut milk sauce, Curry, homemade, pork, coconut milk sauce, or Curry, homemade, potato, dairy based sauce instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Curry, homemade, okra, with rice or noodles from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Curry, homemade, okra, with rice or noodles

There are 117 calories, equivalent to 492 kilojoules, per 100 grams of Curry, homemade, okra, with rice or noodles. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Curry, homemade, okra, with rice or noodles

Each 100g of Curry, homemade, okra, with rice or noodles contains 19g of carbohydrates, and 4g of protein.

Fat, Sugar and Sodium in Curry, homemade, okra, with rice or noodles

Each 100g of Curry, homemade, okra, with rice or noodles contains 2g of fat, and has no saturated fat. That same food portion has 37mg of sodium and 3 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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