Calories in Okra, Fruit, Dried

Okra, Fruit, Dried has 245 calories (1020 kilojoules) per 100 grams. There are 22g carbs in 100g of Okra, Fruit, Dried. See the Nutrition Facts panel below:

Nutrition:

About This Food

Each 100 grams of Okra, Fruit, Dried has 245 calories, equivalent to 1020 kilojoules. There are 12.8g protein, 21.8g carbohydrates, and 1.7g fat in Okra, Fruit, Dried per 100g.

Food Notes

The nutrition information for Okra, Fruit, Dried comes from data published by the FAO.

1M(379), 2E, 2P(139), 3B(Okra, dried / Gombo sec), 11E(Okra, dry / Gombo, sec), BF1023, BF1073, NG1181, 04_017

Food Name in French

Since Okra, Fruit, Dried is often eaten by Australians who can speak French, it might be fun to include its French name: Gombo, fruit, sch. Abelmoschus esculentus

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Now, you know how many calories there are in Okra, Fruit, Dried! See these similar foods for comparison: Oil, From Cow?S Milk Butter (Ghee)Oil Palm, Nut (Kernel), Shelled, Raw 

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A Note about How Many Calories there are:

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