There are 245 calories per 100 grams in Okra, Fruit, Dried. Use the Nurition Facts panel below to select different food quantities.
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About this Food
Each 100 grams of Okra, Fruit, Dried has 245 calories, equivalent to 1020 kilojoules. There are 12.8g protein, 21.8g carbohydrates, and 1.7g fat in Okra, Fruit, Dried per 100g.
The nutrition information for Okra, Fruit, Dried comes from data published by the FAO.
1M(379), 2E, 2P(139), 3B(Okra, dried / Gombo sec), 11E(Okra, dry / Gombo, sec), BF1023, BF1073, NG1181, 04_017
Food Name in French
Since Okra, Fruit, Dried is often eaten by Australians who can speak French, it might be fun to include its French name: Gombo, fruit, s?ch?. Abelmoschus esculentus
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