There are 83 calories, equal to 352kJ, in 100 grams of Mytilus Mussels, Flesh, Raw. See below for further Nutrition Facts, and to adjust the food weight.
Amount Per Selected Weight
Total Fat (g)
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About this Food
On a per 100 gram basis, there are 83 calories in Mytilus Mussels, Flesh, Raw. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (11g/100g) and fat (2g/100g).
Nutrition data for Mytilus Mussels, Flesh, Raw comes from the FAO. Reference IDfi080, fi169, fi173, fi198, fi203, fi230, CH02-124115, DK7-2864, SR27-15164, UK7-16-497, 093020, USY-1530, dAA, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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