A serving of Muffin Break Grilled Vegetable With Pesto, Mozzarella & Rocket Turkish Bread typically contains around 500 calories. It's important to be mindful of portion sizes and consider this when incorporating it into your diet to maintain a balanced and healthy lifestyle.
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
814 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
6
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About This Food
On a per 100 gram basis Muffin Break Grilled Vegetable With Pesto, Mozzarella & Rocket Turkish Bread contains 194 calories, 814kJ, 18.6g carbohydrates, 10.6g fat, and 5.6 grams of protein.
Muffin Break Grilled Vegetable With Pesto, Mozzarella & Rocket Turkish Bread Ingredients
Turkish Bread (40%) (Wheat Flour, Water, Wheat Sour (Wheat Flour, Wheatgerm, Rye Flour, Malt Flour), Iodized Salt, Canola Oil, Yeast), Pesto Mayonnaise (11%) (Whole Egg Mayonnaise (Vegeatble Oil, Water, Egg Yolk, Whole Egg (4%), Glucose (From Wheat), Salt, Sugar, Mustard (1%), Food Acids (Acetioc, Citric), Vegetable Gum (Xanthin)), Pesto) Tomato (11%), Grilled Zucchini (Zucchini, Canola Oil, Garlic, White Vinegar, Balsamic Vinegar (Wine Vinegar, Grape Must, Colour (150D), Preservative (224)), Water, Salt, Acid (270), Parsley, Capsicum, Chilli, Oregani), Mozarella Cheese (9%) (Pasteursied Milk, Salt, Natural Dairy Cultures, Enzyme (Microbial Rennet), Anti-Caking Agent (Starch Or 460), Preservative (200)), Grilled Eggplant (Roasted Peeled Eggplant (99%), Vinegar, Salt, Antioxidant (300)), Char-Grilled Capsicum (Capsicum, Canola Oil, Salt, Food Acids (260,300), Herbs, Spices, Garlic, Water), Rocket (5%) Wheat, Rye, Egg, Milk
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A Note about How Many Calories there are:
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