Calories in Macro Organic Flour Wholemeal Spelt

Calories in Macro Organic Flour Wholemeal Spelt

There are 175 calories in a 50g serve of Macro Organic Flour Wholemeal Spelt. On a 100 gram basis, there are 351 calories, or 1470 kilojoules in Macro Organic Flour Wholemeal Spelt. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 351
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 1470
  • Sodium (mg) 13
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 62
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 14




About This Food

Macro Organic Flour Wholemeal Spelt has 62.1g carbohydrates, 3.1g fat (0.3g saturated), 13.5g protein, and 1 grams of sugar per 100g. What’s inside matters
Macro Organic Wholemeal Spelt Flour is 100% ground from a delicious, ancient whole grain with no nasties.
This organic whole grain flour can be used in most recipes calling for wheat flour and makes excellent pasta, cookies and other delicious baked goods.

One 50g serve of Macro Organic Wholemeal Spelt Flour contributes more than 100% towards the Grains & Legumes Nutrition Councilâ„¢ 48g Whole grain Daily Target Intake.

Macro Organic Flour Wholemeal Spelt Ingredients

Organic Whole Grain Spelt Flour

Macro Organic Flour Wholemeal Spelt Allergens

Gluten Soy

Macro Organic Flour Wholemeal Spelt Origin

Macro Organic Flour Wholemeal Spelt is Refer to the Country of Origin labelling on the packaging and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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