One serve of Lite n Easy Shepherds Pie weighs 483g and contains 403 calories, or 1690kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
350 -
Sodium (mg)
181 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
8
About This Food
Lite n Easy Shepherds Pie is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 84 calories (350 kilojoules) in 100 grams of Lite n Easy Shepherds Pie.
Lite n Easy Shepherds Pie Ingredients
Potatoes, Beef (16%), Beef Stock, Sweet Potato, Cauliflower, Beans, Onion, Celery, Carrot, Water, Peas, Carrot, Corn Starch, Grana Padano Cheese (Contains Egg, Milk), Evaporated Milk, Tomato Paste, Egg, Milk Powder, Port (Contains Milk, Preservative (220)), Cheese (Contains Milk), Salt, Garlic, Worcestershire Sauce (Contains Barley, Fish), Olive Oil, Yeast Extract, Seasoning, Sunflower Oil, Mushroom, Spices, Herbs, Pepper
Allergens
Barley, Egg, Fish, Milk
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A Note about How Many Calories there are:
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