Calories in Continental Shepherds Pie Recipe Base

Continental Shepherds Pie Recipe Base has 439 calories per serve. On a per 100 gram basis, Continental Shepherds Pie Recipe Base has 110 calories (458kJ). See the Nutrition Facts panel for more food details:

Nutrition:

About This Food

There are 8.1g protein, 3.8g fat, and 10 grams of carbohydrates in 100g of Continental Shepherds Pie Recipe Base.

Continental Shepherds Pie Recipe Base Ingredients

Wheat Flour, Corn Starch, Maltodextrin, Salt, Burnt Sugar, Onion Powder, Soy Sauce Powder (Contains Wheat), Natural Flavours, Sage, Yeast Extract, Sunflower Oil, Pepper, Garlic Extract. Contains Naturally Occurring Glutamates.

Continental Shepherds Pie Recipe Base Information

Creating authentic shepherd’s pie has never been so easy with the help of this Continental fast and simple recipe base. Just add 4 ingredients to create a delicious meal for 4! All of our Continental Recipe Bases contain no artificial colours, flavours and added MSG, and are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dish. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. How we preserve and lock in flavour in our products is just as important as how we grow our vegetables in the first place. That can mean drying, freezing, boiling, or turning them into paste – whatever suits the Continental recipe they’ll be making. Drying is one of the oldest ways to preserve food there is, going back thousands of years. It’s simple, safe and helps keep the colour, aroma and flavour of our ingredients for longer – naturally. We don’t need to add any preservatives, and it protects the natural flavour. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.Visit our website to find more recipe inspirations and additional flavours such as sheperds pie, curried sausages, spaghetti Bolognese, beef stroganoff, chicken curry, beef stew, chicken risotto, swedish meatballs, chicken korma and many more instant sauces.Continental Recipe Bases are made with real ingredients, simply dried and combined to create a perfectly balanced flavour for your favourite dishIn just a few easy steps, create a delicious mid-week meal the whole family will enjoy, with the help of Continental.This Shepherds Pie Recipe Base is made with real onions, black pepper, sage and soy sauce.All you need is potatoes, milk, beef mince, an onion and a carrot to create this delicious dish the whole family will enjoy. Serve with green vegetables for a complete meal.No artificial colours, flavours and added MSGServes 4.

Made in Australia from less than 10% Australian ingredients

You can find this food at Coles.

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A Note about How Many Calories there are:

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