Calories in Lite n Easy Salad, Mediterranean Chicken

Calories in Lite n Easy Salad, Mediterranean Chicken

One serve of Lite n Easy Salad, Mediterranean Chicken weighs 170g and contains 152 calories, or 635kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 89
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 374
  • Sodium (mg) 356
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 12




About This Food

Lite n Easy Salad, Mediterranean Chicken is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 89 calories (374 kilojoules) in 100 grams of Lite n Easy Salad, Mediterranean Chicken.

Lite n Easy Salad, Mediterranean Chicken Ingredients

Chicken Breast (41%), Tomato, Roasted Capsicum (Capsicum, Vinegar, Salt, Sugar), Baby Leaf Mix, Olives (Olives, Salt, Vinegar), Fetta Cheese (6%) (Milk, Brine (Salt, Mineral Salt (509)), Food Acid (Acetic), Culture, Enzyme (Non-Animal Rennet)), Onion, Marinade

Allergens

Milk

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A Note about How Many Calories there are:

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